Free Event
Low-impact fitness
Thursday 1 October 2026, 9:30 – 10:30 am
Location
Essex Road Park, Indooroopilly
Essex Road Park, 12 Essex Road, Indooroopilly
Booking details
👶 Age: Seniors
Bookings: No bookings required. For more information phone Patricia from Mellow and Thriving on 0449 007 656.
About this event
Join an easy, standing warm up followed by strength exercises on the mat. Finish the session with warm down stretching.This is a GOLD event suitable for seniors.
Tags & Categories
Fitness & well-beingFree
Location & Map
Essex Road Park, 12 Essex Road, Indooroopilly