Pool entry fee
Aqua interval training
Friday 16 October 2026, 10:30 – 11:30 am
Location
Jindalee Pool, Jindalee
Jindalee Pool, 11 Yallambee Road, Jindalee
Booking details
👶 Age: All ages
Bookings: No bookings required. For more information phone Donna on 0404 044 287.
About this event
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This allows you to workout at a higher intensity, with less impact on the body and with the added benefit of resistance that the water provides. Suitable for all fitness levels. Everyone works at their own pace.
Tags & Categories
Fitness & well-being
Location & Map
Jindalee Pool, 11 Yallambee Road, Jindalee