Free Event
Strength and cardio
Wednesday 21 October 2026, 10:30 – 11:30 am
Location
Rocks Riverside Park, Seventeen Mile Rocks
Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
Booking details
👶 Age: Seniors
Bookings: No bookings required. For more information phone Aggie from MONA Health Coach on 0433 463 578.
About this event
Get active with like-minded people by maintaining or increasing your independence, improve brain function and boost mood with strength training. This low-impact workout is suitable for all fitness levels.This is GOLD event suitable for seniors.
Tags & Categories
Fitness & well-beingFree
Location & Map
Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks